Easiest Way to Prepare Quick Quick Chicken Curry with Sumac & Turmeric Spiced Couscous

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Before you jump to Quick Chicken Curry with Sumac & Turmeric Spiced Couscous recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, mainly in the kitchen.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. Largely, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to quick chicken curry with sumac & turmeric spiced couscous recipe. To make quick chicken curry with sumac & turmeric spiced couscous you need 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Quick Chicken Curry with Sumac & Turmeric Spiced Couscous:

1. You need 2 of chicken breasts.
2. Prepare 2 of carrots.
3. Get 4 cloves of garlic.
4. Take a few of stems of purple sprouting broccoli.
5. Prepare 1 tsp of cumin.
6. Provide 1 tsp of ground coriander.
7. Prepare 1 tsp of smoked paprika.
8. Provide 1/2 tsp of cinnamon.
9. Prepare 1/2 tsp of fenugreek.
10. You need 1 tsp of turmeric.
11. Take 2 of onions, 1 brown 1 red.
12. Prepare 1 can of plum tomatoes.
13. You need of for the couscous.
14. Take 1 cup of couscous.
15. Get 1/2 cup of chicken stock.
16. You need 1 tsp of turmeric.
17. Get 1 tsp of sumac.
18. You need of handfull desicated coconut.
19. You need of salt and pepper.

Instructions to make Quick Chicken Curry with Sumac & Turmeric Spiced Couscous:

1. In a pan add a good glug of oil and fry off onion, add all the spices and fry off for a few mins. Then add the garlic and the chicken until the chicken is seeled.
2. Add the plum tomatoes to the chicken curry mix and mush up the toms, then refill the can with water and top up..
3. Chop up the carrots and add to the bubbling curry for about 20mins.
4. Add the broccoli to the pan and stir, then pop the couscous and spices and coconut in a bowl and cover with stock and a plate. leave for a few mins then fork up until fluffy..
5. Once the couscous is ready pop into little ramikens and turn onto a plate, add a portion of curry. Ideally served with fresh coriander,.

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