Step-by-Step Guide to Prepare Favorite Sautéed green beans

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Before you jump to Sautéed green beans recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Enjoying healthy foods can make all the difference in the way we feel. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

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We hope you got insight from reading it, now let's go back to sautéed green beans recipe. You can cook sautéed green beans using 2 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sautéed green beans:

1. Provide of green beans onion garlic green chilli ginger Fresh , , , , , oil.
2. Take of salt pepper coriander seeds red chilli Spices : , , dried.

Instructions to make Sautéed green beans:

1. Heat oil in a pan.
2. Crackle coriander seeds and dried chilli.
3. Then add beans and onion simultaneously to the hot oil and sauté.
4. Add spices and sauté for 10 min.
5. Serve hot.

I often make dinner with two vegetable sides, foregoing the starch. Sautéed greens beans are a healthy side dish. To make this an easy one-pan recipe, saute garlic and beans first Sautéed greens beans are a healthy side dish that goes well with just about any meal. The green beans are sauteed in a very hot pan until they are blistered on the outside, but still crunchy, and then tossed in insane sauce. The mayo dressing is called insane sauce because the flavors are.

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